Our Techniques

We use a number of highly-effective adjusting approaches to help improve spinal biomechanics and reduce nervous system interference. The approach we use is based on our judgment and years of experience.

The primary adjusting techniques we use include:

Diversified
Chiropractic adjusting technique.

After identifying which spinal bones have lost their normal motion or position, a specific manual thrust is administered to free up “stuck” joints... read more»

Activator Methods®

This is a system of spinal evaluation combined with a handheld adjusting instrument that delivers a consistent, low-force thrust... read more»

SOT

Sacro Occipital Technique helps normalize the relationship between the pelvis and the head, using gravity to make the necessary correction... read more»

Thompson

Thompson Terminal Point technique is a system of analysis and a special table that reduces the amount of energy needed to adjust your spine... read more»

Active Release

Athletic injuries and many muscle-related conditions respond quickly and permanently with this state-of-the-art soft tissue technique. read more»

Myofascial Release

We'll find tender areas where muscles and connective tissue are producing pain and restricted movement and gently release it. read more»

Massage Therapy

We'll use therapeutic, systematic and scientific manipulation of the musculoskeletal system for physical and functional improvement.

Therapeutic Exercise

Utilizing prescribed body movement and exercise we can often improve musculosketal function or correct impairments.

Neuromuscular Training

With neuromuscular training we employ specific massage therapy and flexibility stretching to promote balance with the musculoskeletal and nervous systems.

If you’ve been to a chiropractor before and prefer to be adjusted in a particular way, let Dr. Lanier know. We want you to relax, enjoy and fully benefit from your chiropractic care.

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Dr. Tim Asks some important questions of interest to Rockwall residents - Chiropractor Rockwall Dr. Tim Asks...

How do chiropractors help ADHD?
There is agreement that ADHD is a nervous system disorder. And while chiropractic isn't a treatment for ADHD, if your child has vertebral subluxation complexes, resolving them will often produce profound results. Click here to learn why more and more Rockwall parents are choosing natural chiropractic care rather than dangerous psychotropic drugs.
Why does chiropractic work?
Chiropractic works because your nervous system, consisting of your brain, spinal cord and all the nerves of your body, controls and regulates every cell, tissue, organ and system of your body. A chiropractor locates and reduces areas of nervous system compromise (usually along the spine) so your capacity to heal is restored. Chiropractic works by helping your body work as it was designed.